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Metric Unit *
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Resource Name *
Type
URL / Link
Description
Add Form
Form Name *
Type
Schedule
Questions
Assign to Clients
Add to Library
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New Habit
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New Protocol
Habit Name *
Habit Description
Goal, Unit & Period *
Reminder Time
Pick Habits
New Exercise
Exercise Details
Name the exercise and categorize it so clients can filter and find it easily.
Exercise Name
Modality
Muscle Group
Movement Pattern
Category
Fields
Equipment
Location
Upload Media
Upload the exercise video and a cover image. Both help clients understand and find the exercise.
Video
Cover Image
Preview
See how this exercise will appear to clients in both layouts. Read-only — go back to change anything.
Mobile (vertical)
Exercise name
—
Library card (horizontal)
Exercise name
—
Frame Your Video
Position the video exactly as clients will see it — portrait when holding phone upright, landscape when rotated.

Drag to pan · pinch to zoom

Video frame looks good
Design Your Cover
Position the image and add optional text. What you see here is exactly what clients will see in their library.

Drag image to pan · pinch to zoom · drag text to move · pinch text to resize

Text Overlay (optional)
Cover looks good
Select Equipment
Select
0:07 · 7%
12 REPS
Exercise Name
WORKOUT
JOURNAL
LEARN
SWAP
New Workout
Name Your Workout
Give your workout a name and optional description.
Workout Name
Description (optional)
Build Your Workout
Add exercises and set the number of sets and reps for each.
Design Your Cover
Upload a cover image, drag to reposition, pinch to zoom. Add text that clients will see.
Text Overlay
Select exercises
Muscle Group
Equipment
Location
EXERCISES (0)
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